Eating between clients

[SweetAngel]

Ive notice that when I work i dont eat until late night because I cant imagine eating minimum 2hrs before client. I dont want to be heavy and look bloated but thanks to that i end up over exhausted,  hungry and nervous around middnight.

Do you eat between your bookings?

[Lucie268]

All the time lol. Sometimes I'm wolfing down a meal 10 minutes before one arrives.

[Miss_Lorrainne]

I couldn't meet a client if I was hungry and irritated! Instead of having whole meals why not try having 6 small meals a day between clients? You can prepare them beforehand and keep them in a tupperware in the fridge. My go-to mini meals are vegetable turkey ham sandwiches with gluten-free bread and oatmeal with fruits. Nuts and crackers with almond butter are good too. Or you could always just eat normally and wear something that hides your tummy during the booking?

[Kay]

Yes, have something like a banana, handful of nuts, slice of toast, piece of cheese etc. Make sure you have a decent breakfast before your first appointment, too.

[Jessiegirl]

I have no problems eating before and need to otherwise would have no energy. Also nothing worse than having your stomach rumble during a booking.

[VoluptuousCurves]

Why would you be bloated after eating? Obviously I don't mean a 6 course banquet  but you shouldn't be experiencing bloating after meals unless you've got some food sensitivities.

Not being able to cook is actually the worst part of touring for me. When I'm at home I tend to batch cook and then divide into small portions, so I can quickly heat something up between bookings. When I'm touring I tend to go for nuts, protein bars, and Itsu noodle pots. (The latter are divine. I love touring London because there's usually an Itsu in walking distance!)

[Mirror]

I only see 1 client per day, I eat when I need to eat full stop and when I was incall with more than 1 client per day I did exactly the same. If I get hungry my energy levels dive, and it's just not good not to mention I'll then be at risk of overeating (I have binge eating tendencies, so need to eat regularly to control that).

[misscleo]

I drink smoothies and eat bananas between clients, these seem to give me energy without bloating, then i look forward to my main meal to relax and enjoy when im finshed.

[losthope]

Yes, have something like a banana, handful of nuts, slice of toast, piece of cheese etc. Make sure you have a decent breakfast before your first appointment, too.

Bananas r my av, because you can eat them pretty fast and they give you energy lol

[SweetAngel]

VC i think its mostly psychological but also ive did too many unhealthy diets and been starving for long periods so my stomach bloats after food as I usually tend to eat very rarely.

[VoluptuousCurves]

If you're not eating all day and then having one massive meal, then yes I'd imagine it does!

I simply cannot go all day without food, I become very light-headed and irritable.

[amy]

I simply cannot go all day without food, I become very light-headed and irritable.

Nor can I - if my blood sugar drops I feel terrible and me when hangry isn't fun for punters .

I have bananas, peanut butter on toast or crackers, avocado, sushi, crabsticks, boiled eggs, cheese and fruit. Also supernoodles, snickers, pringles...

[MistressMorgana]

Nor can I - if my blood sugar drops I feel terrible and me when hangry isn't fun for punters .

I have bananas, peanut butter on toast or crackers, avocado, sushi, crabsticks, boiled eggs, cheese and fruit. Also supernoodles, snickers, pringles...

Bloody hell!

I'd fart like a trouper with my IBS.

[amy]

Bloody hell!

I'd fart like a trouper with my IBS.

Well I hardly ever don't have them all at once

[MistressMorgana]

Well I hardly ever don't have them all at once

That might indeed be my problem. Rofl!

I forget to eat sometimes and then just stuff my face. The end result is never pretty. VC recommended Itzu noodles but one wasn't enough so I had 2. Big mistake